Elizabeth Hamilton-Guarino
Discover How to Be Your Best
Percolate Acceptance
by Elizabeth Hamilton-Guarino on March 30th, 2015

​When we practice Percolating Acceptance, we make a choice how we view what we can and can’t change.Self-acceptance starts to increase awareness on all levels and, in my opinion, fosters gratitude and love.
JOURNAL
Do you accept yourself?

How do you practice moment-by-moment and mindful self-acceptance?

What bothers you about yourself?

What can you change?

What are a few things you can’t change?

What is your level of gratitude for yourself? Others? The world around you?

Percolate Acceptance.
Be Accepting.

I accept myself.

Love, Elizabeth

About Elizabeth Hamilton-Guarino

​Elizabeth Hamilton-Guarino, Hay House author of PERCOLATE - Let Your Best Self Filter Through & founder and CEO of the Best Ever You Network, understands firsthand the challenges that life can bring and has worked with thousands of people worldwide to illuminate their light within and help them live their best life. She has a degree in communications and broadcasting; is a life coach, food-allergy expert, and anaphylaxis survivor; and is the host of The Best Ever You Show. Elizabeth is a certified Food Over Medicine instructor. Elizabeth and her husband and four sons live in Maine. ElizHamilton.com


Posted in Attitude and Inspiration, Best Ever You Coaching, Elizabeth Hamilton-Guarino, BestEverYou365    Tagged with Percolate, acceptance, Best Ever You, 365, Daily, Be your best, best you, choices, awareness, gratitude, Love, Elizabeth Hamilton-Guarino, hay house, author, book, Let, your, best, Self, Filter, Through, Best-seller, life coach


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