Elizabeth Hamilton-Guarino
Discover How to Be Your Best
5 Minutes to Stress Relief - Lauren E Miller
by Elizabeth Hamilton-Guarino on April 22nd, 2013

My good friend Lauren E Miller went through two of life’s top stressors at the same time and she is committed to equipping people with the tools and techniques needed to expand their experience of inner faith, purpose-driven living and inner peace.  Too often people don’t deal with their unease until it becomes a disease, as was the case for Lauren.

One week prior to her final divorce court date, my friend Lauren Miller was diagnosed with advanced cancer and told she had a 50 PERCENT CHANCE OF SURVIVAL.

How’s THAT for some good training in stress management?

STRESS has three main fuels.

What if you could identify these three fuels and learn how to eliminate them in your life?

Too often these three fuels are like little serpents that crawl up into the lap of your life and create havoc emotionally, spiritually and physically.

Stress has the tendency to settle in your biology and pop up as disease. Did you know that recent studies show that stress can actually shrink your brain?

In Lauren’s New Release: 5 Minutes to Stress Relief you will learn how to resurrect your ability to identify and dismiss the 3 serpents behind stress and drop back into your God given natural state of being which is: inner calm, clarity of focus and a motivated response to all of life.
I highly recommend her New Book: 5 Minutes to Stress Relief, it’s preventative medicine. Lauren is an expert on stress… and HOW TO RELEASE IT. Check out the AMAZING interview she did with Les Brown, who is also a cancer conqueror:

Posted in Blue Ribbon Award Winners    Tagged with 5 Minutes to stress relief, Lauren E Miller, cancer survivor, Les Brown, Stress, Best Ever You, Blog Talk Radio, Be your best, Best stress tips


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